Utah Sports Legacy provides a fun, safe, and health-focused environment for youth athletes ages 5 to 19, emphasizing holistic well-being alongside physical sports skills. Our Health Initiative First approach ensures that athletes receive age-appropriate instruction in sports mechanics, fundamentals, sportsmanship, and healthy lifestyle habits. We offer the most affordable program in the industry, accessible to all skill levels and sports. For parents, we provide a well-organized, convenient program that enhances their child's well-being without disrupting family life, supported by excellent communication and a professional experience.
Our competitive edge includes a dedicated Sports Medicine Team and a distinguished Board of Directors with backgrounds in Pro Sports, Division 1, and the Olympics. This expertise positions us as the premier choice for athletic development and offers significant opportunities for Licensees to access leading programs and reach a vast audience in the sports industry, with our Professional Movement Assessment known as B.A.S.E.
Contact us today to give your child the best chance to stay healthy while reaching their athletic potential.
Russ Sherman
BIOMECHANICS | ATHLETICISM | SEQUENCE | ENDURANCE
ABOUT B.A.S.E. ™
B.A.S.E. ™ ORIGIN
B.A.S.E.™ was created through a collaboration of Physicians, Physical Therapists, and numerous Sports Industry Professionals. In conjunction with the Desert Scouts platform, B.A.S.E.™ provides every athlete with all of the tools necessary in order to give them the best chance to succeed at the next level.
WHAT DOES B.A.S.E. ™ DO?
The B.A.S.E.™ assessment will provide every athlete with a completed outline of their overall physical foundation. The B.A.S.E.™ assessment reviews the body from the ground up and provides essential feedback in order to help to maintain athlete health, and to continue developing athletic performance.
Russ Sherman
Russ Sherman is a seasoned performance coach with over 15 years of experience training youth, high school, collegiate, and professional athletes. A former basketball and football player, Russ brings a deep understanding of athletic development from both the field and the sidelines. He has coached basketball, football, baseball, and wrestling, and has logged over 20,000 hours of one-on-one training, helping athletes and general population of all levels unlock their full potential.
Russ holds multiple industry-leading certifications, including:
• Certified Nutrition Specialist
• Certified Speed Coach
• Certified Personal Trainer
• Certified Performance Specialist
• Certified Weight-Loss Specialist
• Certified Corrective Exercise Specialist
• Sport Psychology Coach
• B.A.S.E. Certified (Biomechanics, Athleticism, Sequence and Endurance)
Russ is deeply passionate about helping others become their G.O.A.T. — their Greatest Of All Time — in whatever they are truly called to do. He believes in the transformative power of sports to shape character, build resilience, and reveal human potential. Book your free assessment today.
Russ Sherman
Russ Sherman is a seasoned performance coach with over 15 years of experience training youth, high school, collegiate, and professional athletes. A former basketball and football player, Russ brings a deep understanding of athletic development from both the field and the sidelines. He has coached basketball, football, baseball, and wrestling, and has logged over 20,000 hours of one-on-one training, helping athletes and general population of all levels unlock their full potential.
Russ holds multiple industry-leading certifications, including:
• Certified Nutrition Specialist
• Certified Speed Coach
• Certified Personal Trainer
• Certified Performance Specialist
• Certified Weight-Loss Specialist
• Certified Corrective Exercise Specialist
• Sport Psychology Coach
• B.A.S.E. Certified (Biomechanics, Athleticism, Sequence and Endurance)
Russ is deeply passionate about helping others become their G.O.A.T. — their Greatest Of All Time — in whatever they are truly called to do. He believes in the transformative power of sports to shape character, build resilience, and reveal human potential. Book your free assessment today.
UTAH SPORTS LEGACY PROCESS
B.A.S.E. ASSESSMENT REVIEW
UTAH SPORTS LEGACY PROVIDES EACH ATHLETE WITH A COMPREHENSIVE MOVEMENT SCREENING AND ATHLETIC ASSESSMENT. THESE EVALUATIONS ARE FOLLOWED UP BY A SERIES OF CORRECTIVE MEASURES PROVIDED TO EACH ATHLETE BY LEADING DOCTORS OF PHYSICAL THERAPY, CERTIFIED STRENGTH AND CONDITIONING COACHES, ORTHOPEDISTS, AND NUMEROUS INDUSTRY PROFESSIONALS.
UTAH SPORTS LEGACY ATHLETE PERFORMANCE ASSESSMENT™
EVERY PREMIUM ATHLETE WILL HAVE THE OPPORTUNITY TO PERFORM AN UTAH SPORTS LEGACY ATHLETE PERFORMANCE ASSESSMENT THAT WILL BE EVALUATED AND GRADED USING A SERIES OF BENCHMARKS AND SPORT / SPORT POSITION-SPECIFIC OBJECTIVES DEVELOPED BY OUR TEAM OF ADVISORS / DIRECTORS. ATHLETES WILL BE PROVIDED WITH THE PROPER GUIDANCE AND EXERCISES IN REAL-TIME, SO THAT THEY CAN HAVE THE BEST CHANCE TO IMPROVE UPON AREAS THAT NEED HELP OR TO BUILD UPON THEIR CURRENT SKILL SET.
ATHLETE NEURO ASSESSMENT
TRAIN ESSENTIAL NEURO-COGNITIVE SKILLS, SUCH AS:
Pattern Recognition, to pick out sequences and to detect patterns of any scenario.
Accelerated Processing Speed, to be able to process information faster (which slows down any situation to determine strategy).
Neuro Skills, that advance athlete development at any level.
Proprietary Daily Drills, to increase all Neuro skills and more.
WE PROVIDE AN INTRODUCTORY NEURO ASSESSMENT AND ONE-ON-ONE NEURO COACHING SERVICES THAT ARE INDIVIDUALIZED FOR EACH INDIVIDUAL ATHLETE / CLIENT.
OUR ATHLETES / CLIENTS HAVE HAD 100% SUCCESS WITH CONSISTENT NEURO TRAINING!
MINDSET ASSESSMENT
HELPING OUR ATHLETES, AT ALL LEVELS, TO MASTER THEIR MINDS. ATHLETES CAN BECOME THE ABSOLUTE BEST VERSION OF THEMSELVES. HIGHER HIGHS AND HIGHER LOWS, BOTH ON AND OFF THE FIELD.
NUTRITION ASSESSMENT
A COMPREHENSIVE EVALUATION TO DEFINE AN ATHLETE’S NUTRITION STATUS.
INTERACTIVE VIDEOS HELP TO ADVISE ATHLETES ON PROPER NUTRITION HABITS.
INTERACTIVE VIDEOS HELP TO ADVISE ATHLETES ON PROPER NUTRITION HABITS.
UTAH SPORTS LEGACY PROCESS
B.A.S.E. ASSESSMENT REVIEW
UTAH SPORTS LEGACY PROVIDES EACH ATHLETE WITH A COMPREHENSIVE MOVEMENT SCREENING AND ATHLETIC ASSESSMENT. THESE EVALUATIONS ARE FOLLOWED UP BY A SERIES OF CORRECTIVE MEASURES PROVIDED TO EACH ATHLETE BY LEADING DOCTORS OF PHYSICAL THERAPY, CERTIFIED STRENGTH AND CONDITIONING COACHES, ORTHOPEDISTS, AND NUMEROUS INDUSTRY PROFESSIONALS.
UTAH SPORTS LEGACY ATHLETE PERFORMANCE ASSESSMENT™
EVERY PREMIUM ATHLETE WILL HAVE THE OPPORTUNITY TO PERFORM AN UTAH SPORTS LEGACY ATHLETE PERFORMANCE ASSESSMENT THAT WILL BE EVALUATED AND GRADED USING A SERIES OF BENCHMARKS AND SPORT / SPORT POSITION-SPECIFIC OBJECTIVES DEVELOPED BY OUR TEAM OF ADVISORS / DIRECTORS. ATHLETES WILL BE PROVIDED WITH THE PROPER GUIDANCE AND EXERCISES IN REAL-TIME, SO THAT THEY CAN HAVE THE BEST CHANCE TO IMPROVE UPON AREAS THAT NEED HELP OR TO BUILD UPON THEIR CURRENT SKILL SET.
ATHLETE NEURO ASSESSMENT
TRAIN ESSENTIAL NEURO-COGNITIVE SKILLS, SUCH AS:
Pattern Recognition, to pick out sequences and to detect patterns of any scenario.
Accelerated Processing Speed, to be able to process information faster (which slows down any situation to determine strategy).
Neuro Skills, that advance athlete development at any level.
Proprietary Daily Drills, to increase all Neuro skills and more.
WE PROVIDE AN INTRODUCTORY NEURO ASSESSMENT AND ONE-ON-ONE NEURO COACHING SERVICES THAT ARE INDIVIDUALIZED FOR EACH INDIVIDUAL ATHLETE / CLIENT.
OUR ATHLETES / CLIENTS HAVE HAD 100% SUCCESS WITH CONSISTENT NEURO TRAINING!
MINDSET ASSESSMENT
HELPING OUR ATHLETES, AT ALL LEVELS, TO MASTER THEIR MINDS. ATHLETES CAN BECOME THE ABSOLUTE BEST VERSION OF THEMSELVES. HIGHER HIGHS AND HIGHER LOWS, BOTH ON AND OFF THE FIELD.
NUTRITION ASSESSMENT
A COMPREHENSIVE EVALUATION TO DEFINE AN ATHLETE’S NUTRITION STATUS.
INTERACTIVE VIDEOS HELP TO ADVISE ATHLETES ON PROPER NUTRITION HABITS.
OUR PARTNERS
UTAH SPORTS LEGACY™
THE Athlete Health Initiative with a Focus on Athlete Development.™
Copyright ® 2025 Utah Sports Legacy™. All rights reserved.
Copyright ® 2025 B.A.S.E. Assessment™. All rights reserved.
Copyright ® 2025 B.A.S.E. MISSION™. All rights reserved.
UTAH SPORTS LEGACY™
THE Athlete Health Initiative with a Focus on Athlete Development.™